Meditation does not necessarily have to be sitting in a yoga position with your thumb and index finger touching lightly and repeating “ohhhhmmmmm”. Meditation is different for each person. The ultimate goal is to relax the mind, body, and spirit. It may be done with listening to music, walking in nature, gardening, or sitting quietly. […]

All of us are gifted with spiritual intuition. It is not a phenomenon. It is natural gift given at our birth. It is a Divine ability. For example, we sense danger or we feel good about a person or a situation. It is an ingrown awareness of our surroundings. We use it all of the […]